Start your day with a perfect breakfast! Dieti Meal oats are high in protein and low in carbs for anyone looking for a healthy choice.
• A delicious meal/snack that is satisfying and easy to take with you anywhere (quickly prepared)
• Suitable with weight loss diet, keto and healthy lifestyle
• 1 serving: 18 grams of protein / 117 calories / Carbs: only 6 grams / Low fat: 1.5 grams
• Rich in fiber: 3.7 grams per serving, and a source of calcium
• 1 box = 7 servings
How to prepare:
In the microwave:
1- Empty the sachet into a bowl and add 160 ml of cold water (at room temperature) to it.
2- Heat it for 1 – 1:15 minutes in the microwave, stirring constantly
3- Take it out, let it cool down, and consume it within 10 minutes
On fire:
1- Empty the sachet into a bowl and add 160-170 boiling water
2- Cook it over low heat for two minutes, while stirring continuously
3- Remove from heat and let it cool for 2-3 minutes. Consume it within 10 minutes.
Serving suggestions:
• Quick way: oatmeal with water or low-fat milk
• Or make a high-protein oatmeal bread recipe from healthyU recipes and eat it for breakfast or dinner
• You can try one of our customers’ favorite healthyU recipes, such as: Oatmeal Soup, Oatmeal Cookies, or Oatmeal Pancake from the healthyU Recipe Book
Why is it important to consume protein- rich meals in the diet?
• It helps to lose weight
• You will feel full for a longer period
• Increase your metabolism
• Maintain the muscle mass in the body
• Help in burning fats
• Control your appetite
Recommendations:
Do not use as a sole source of nutrition.
Make sure you drink plenty of water every day.
Store in a cool and dry place.
